Do dairy foods cause or worsen acne?

Photo by Dimaberlin On Envato Elements Acne is frequently associated with dairy consumption, although there have been conflicting findings in studies. The largest meta-analysis involving 80,000 young people revealed that consuming any dairy product, regardless of its fat content, is associated with a higher risk of developing it. However, full-fat dairy appears to be less likely to cause it than…


Your skin is asking for attention

photo by seventyfourimages on Envato You’ve had bariatric surgery for weight loss and you look fabulous because you feel healthier, can live a more active lifestyle, and wear more modern clothes. But you are noticing that your skin seems so dry! If you’ve had a problem with acne or oily skin before, then you’re elated that your skin has cleared…


​How Skin Changes With Age?

Photo Credit: Photo by Oleg Sergeichik on Unsplash   With aging, skin also changes. The changes in skin are both intrinsic and extrinsic. Intrinsic changes are those that appear with aging of body. Extrinsic changes are those that occur because of external factors such as sun, smoking, gravity and bad skin care. We cannot stop any intrinsic change because that is programmed in our…


How to Care for Your Skin After A Chemical Peel

Photo by Shifaaz shamoon on Unsplash. License. In medium depth peels the chemical normally used is Trichloroacetic acid. TCA is used in many concentrations to get different results. This peel is stronger than the superficial peel that is normally done with AHA and less strong than deep peel normally done with phenol. TCA peel is effective in treatment of fine surface wrinkles, superficial skin…



Skincare for Quarantine Days

Photo credit: By Prostock-studio On Envato Elements Coronavirus is with us and staying home is the best way to avoid it and keep health services available for as many people as possible. The incubation period is 14 days, so it is really important to keep that time of quarantine after the last time you visited public places. But staying home does not mean…


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