Do dairy foods cause or worsen acne?

Photo by Dimaberlin On Envato Elements Acne is frequently associated with dairy consumption, although there have been conflicting findings in studies. The largest meta-analysis involving 80,000 young people revealed that consuming any dairy product, regardless of its fat content, is associated with a higher risk of developing it. However, full-fat dairy appears to be less likely to cause it than…


Acne Scar Removal Tips

Photo by Velizar Ivanov on Unsplash While acne does affect about 90% of adolescents, only a small majority of those affected are left with scars. However, those who are left with scars often look for acne scar removal methods that work to remove or diminish the scars. Fortunately, there are many options available for acne scar removal. Acne scar removal can be by…


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